High Protein Garlic Mashed Potatoes Recipe - (4.2/5)

High Protein Garlic Mashed Potatoes Recipe - (4.2/5)

www.keyingredient.com

These mashed potatoes have a delicious buttery and garlicky flavor, and lots of texture from the potato skins. The mashed potatoes boast a whopping 11 grams of protein...

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Ingredients

  • 10 to 12 large organic red potatoes
  • 3 to 3 1/2 cups cooked navy beans (two 15-oz cans)
  • 1/4 cup soy-free Earth Balance buttery spread
  • 2 tablespoons unsweetened/unflavoured almond milk
  • 4 to 5 large cloves of garlic, minced
  • 1 teaspoon sea salt, or to taste
  • 1/2 teaspoon ground paprika
  • Freshly ground black pepper, to taste
  • Other herbs and seasonings as desired

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