High Protein Garlic Mashed Potatoes Recipe - (4.2/5)
These mashed potatoes have a delicious buttery and garlicky flavor, and lots of texture from the potato skins. The mashed potatoes boast a whopping 11 grams of protein...
Ingredients
- 10 to 12 large organic red potatoes
- 3 to 3 1/2 cups cooked navy beans (two 15-oz cans)
- 1/4 cup soy-free Earth Balance buttery spread
- 2 tablespoons unsweetened/unflavoured almond milk
- 4 to 5 large cloves of garlic, minced
- 1 teaspoon sea salt, or to taste
- 1/2 teaspoon ground paprika
- Freshly ground black pepper, to taste
- Other herbs and seasonings as desired
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