Carrot-Ginger Smoothie - barre3
Indulge in a Fall-inspired Carrot-Ginger Smoothie that boosts digestion and nourishes your gut. Perfectly blended with coconut milk, flax seeds, and dates, it's dairy-free, gluten-free, vegan, and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blog.barre3.com.
Ingredients
- 1 cup carrot, grated
- 1/2 cup full-fat coconut milk (from the can)
- 1 cup unsweetened almond milk
- 1 1/2 tsp. freshly grated ginger
- 1 frozen banana
- 2 Tbs. flax seeds
- 3 dates, pitted and chopped
- 3 Tbs. sunflower-seed butter
- 1 tsp. ground cinnamon
- 1/8 tsp. ground nutmeg
- shredded unsweetened coconut flakes for topping
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