High-Protein Breakfast Bowl | Seniors Guide

Ingredients

• 1 1/2 teaspoons extra-virgin olive oil
• 1 small bell pepper, thinly sliced
• 1/4 onion, thinly sliced
• 1/2 teaspoon ground cumin
• 1/2 teaspoon dried oregano
• 1/2 teaspoon paprika
• 1/4 teaspoon salt
• 1 (15-ounce) can no-salt-added black beans, rinsed
• 1 avocado, sliced
• 6 tablespoons pico de gallo
• 6 tablespoons reduced-fat Greek-style yogurt
• 6 tablespoons shredded Monterey Jack cheese
• 3 tablespoons sliced pickled jalapeños
• 3 tablespoons chopped fresh cilantro
• 1 tablespoon lime juice
• 3 corn tortillas, warmed