Pete Evans

Ingredients

• 3 tablespoons sunflower seeds (activated if possible), chopped, plus 1 tablespoon extra for sprinkling
• 3 tablespoons pumpkin seeds (activated if possible) chopped, plus 1 tablespoon extra, for sprinkling
• 1 tablespoon black or white chia seeds*, plus 1 tablespoon extra, for sprinkling
• 50 g (1/3 cup) almonds (activated if possible, chopped)
• 150 g (1½ cups) almond meal
• 3 tablespoons LSA
• 1 teaspoon bicarbonate of soda
• 2 tablespoons coconut flour
• 6 free-range organic eggs
• 1 tablespoon honey (optional)
• 1 tablespoon apple cider vinegar
• 4 tablespoons coconut oil
• 1 teaspoon sea salt