High Protein Breakfast Burritos with Eggs & Sausage (Meal Prep Friendly) - My Home Made Recipe

Ingredients

• 1 lb (450 g) lean turkey breakfast sausage
• 1 teaspoon olive oil, if needed
• 1 red bell pepper, diced
• 1/2 medium yellow onion, diced
• 2 cups (60 g) baby spinach, roughly chopped
• 1 cup (170 g) canned black beans, rinsed and well drained
• 8 large eggs
• 1 cup (240 ml) liquid egg whites
• 3/4 cup (170 g) cottage cheese
• 1/2 teaspoon kosher salt
• 1/4 teaspoon black pepper
• 8 large high-protein burrito-size flour tortillas
• 1 cup (115 g) shredded cheddar cheese
• 1/4 cup chopped fresh cilantro, optional
• Salsa, avocado, or Greek yogurt, for serving