Chicken & Broccoli Rice Bake Recipe for Diabetics
www.diabetesselfmanagement.com
This creamy casserole is ready in less than an hour! Visit Diabetes Self-Management today for our diabetic-friendly chicken, broccoli, and rice bake recipe.
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Cooking tools:
- Baking pan
- Oven
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
Ingredients
- Cooking spray
- 1 package (10 ounces) frozen, chopped broccoli, thawed
- 1 cup cooked white rice (warm slightly if using leftover rice)
- 2 cups (about 8 ounces) diced cooked chicken breast
- 1 can (10 3/4 ounces) Campbell's Healthy Request cream of chicken soup
- 1/4 cup reduced-fat mayonnaise
- 1/4 cup skim milk
- 1/8 teaspoon curry powder
- 1 teaspoon dill
- 1/2 teaspoon lemon juice
- 1 tablespoon fine, dry bread crumbs
- Paprika
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