Apple Banana Smoothie - Slender Kitchen

Ingredients

• 1/4 cup rolled oats
• 1 tbsp flax seeds
• 2/3 cup unsweetened applesauce (or 1 whole apple, cored)
• 1 ripe banana
• 1/2 cup nonfat plain Greek yogurt
• 2/3 cups unsweetened almond milk (adjust as needed)
• 1/4 cup ice
• 1 tbsp almond butter
• 1 tsp pure vanilla extract
• 1/2 tsp cinnamon
• 1/4 tsp ground ginger