Low-Carb Shake Recipe

Low-Carb Shake Recipe

www.food.com

It's rich and creamy and yummy and sweet and satisfying, and easier to make than Atkins ice cream. I promise you won't taste any of the individual

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Ingredients

  • 1/4 cup heavy cream
  • 1/4 cup water
  • 1/4 cup cottage cheese
  • 1/4 cup egg substitute (like "Eggbeaters")
  • 1/4 teaspoon vanilla extract
  • 2 tablespoons Splenda sugar substitute (or 3 packets)
  • Equal sugar substitute, tablets crushed
  • 1 cup crushed ice
  • 7 ice cubes

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