Ripped Recipes - Oatmeal Cookie Protein Shake

Ripped Recipes - Oatmeal Cookie Protein Shake

rippedrecipes.com

Appropriate for breakfast or dessert, this is one tasty batter. The mix of oats, banana, flax, and coconut flour give it a fabulously doughy texture.

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Ingredients

  • 1/2 small (6" to 6-7/8" long) Banana
  • 1 tsp Cinnamon
  • 1 tsp Vanilla Extract
  • 1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
  • 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
  • 2 serving (serving = 2-4 drops) Whole Foods Market Liquid Stevia Drops
  • 1/2 serving (serving = 2 tbsp) Central Market Ground Flax Seed
  • 1/4 serving (serving = 2 tbsp) Whole Foods Market Nutritional Yeast
  • 1 serving (serving = 1 scoop) Sun Warrior Vanilla Protein Powder
  • 0.66 serving (serving = 1/2 cup) Bob's Red Mill Gluten Free Oatmeal

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