Boosley's Easy Muesli | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

Boosley's Easy Muesli | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

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2 cups rolled oats 1 cup spelt flakes (or kamut) 1 1/2 cups of unsweetened coconut 1 to 2 cups of puffed cereal (rice, millet, kamut) 1/4 cup unsalted sunflower seeds 1 to 1/2 cups chopped nuts (I...

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Ingredients

  • 2 cups rolled oats
  • 1 cup spelt flakes (or kamut)
  • 1 1/2 cups of unsweetened coconut
  • 1 to 2 cups of puffed cereal (rice, millet, kamut)
  • 1/4 cup unsalted sunflower seeds
  • 1 to 1/2 cups chopped nuts (I like almonds, pecans, and macadamia nuts)
  • 1 1/2 cups of dried, chopped fruit (cranberries, apples, pears)
  • dash of cinnamon
  • 1/2 to 1 cup of pure maple syrup
  • 1 teaspoon of pure vanilla extract

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