Boosley's Easy Muesli | VegWeb.com, The World's Largest Collection of Vegetarian Recipes
2 cups rolled oats 1 cup spelt flakes (or kamut) 1 1/2 cups of unsweetened coconut 1 to 2 cups of puffed cereal (rice, millet, kamut) 1/4 cup unsalted sunflower seeds 1 to 1/2 cups chopped nuts (I...
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Ingredients
- 2 cups rolled oats
- 1 cup spelt flakes (or kamut)
- 1 1/2 cups of unsweetened coconut
- 1 to 2 cups of puffed cereal (rice, millet, kamut)
- 1/4 cup unsalted sunflower seeds
- 1 1/2 cups chopped nuts (I like almonds, pecans, and macadamia nuts)
- 1 1/2 cups of dried, chopped fruit (cranberries, apples, pears)
- dash of cinnamon
- 1/2 to 1 cup of pure maple syrup
- 1 teaspoon of pure vanilla extract
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