Tropical Smoothie | Paleo | Gluten-free | The JOYful Table

Ingredients

• 3/4 cup frozen pieces of mango(s)
• 1/2 cup frozen pieces of pineapple
• 1/2 large orange(s)
• 1/4 cup macadamia nuts, or cashews
• 2 Tbsp sunflower seeds
• 1 Tbsp golden flaxseed meal (fine ground)
• 1 Tbsp gelatin (grass-fed), (collagen hydrolysate) dissolves in cold liquid
• 2 - 3 tsp maca powder (raw organic)
• 1 cup coconut water (unsweetened)
• If you are using fresh fruit add 1 cup of ice cubes