Low Cal People Chow 3.0.2 - "Tortilla Perfection!" with canola oil & cocoa | Complete Food Recipe |
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 245 | g | Masa harina | $0.35 | Walmart | | 55 | g | NOW Whey Protein Isolate (also comes
Ingredients
- 245g Masa harina
- 55g NOW Whey Protein Isolate (also comes in smaller sizes)
- 23g GNC Mega Men® Sport - Vanilla Bean
- 6g NOW Foods Calcium/magnesium 1000/500 mg
- 6g Potassium Citrate
- 4g Iodised Salt
- 2g Choline bitartrate
- 0.5pill Now Foods MK-7 Vitamin K-2
- 0.5pill Now Foods MK-4 Vitamin K-2
- 0.1g Pure Stevia - 1/4 tsp per week
- 5g Hershey's Cocoa Powder, Special Dark
- 20ml Canola Oil
- 0.429g Xanthan Gum (3g/week)
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