Power Wrap by feastr
Enjoy our vegetarian recipe Power Wrap by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.
Ingredients
- ½ Romaine lettuce (~ 2.1 oz)
- 1 Tomato (~ 4.2 oz)
- 2 twigs of Parsley, fresh or frozen (~ 1 tsp)
- 1 Flour tortilla (~ 2.3 oz)
- 2 ½ Tbsp Kidney beans, canned
- 3 Tbsp Sweet corn, canned
- 1.8 oz Hummus
- 2 Tbsp Low fat yogurt
- Salt
- Black pepper