Power Wrap by feastr

Power Wrap by feastr

www.feastr.de

Enjoy our vegetarian recipe Power Wrap by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.

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Ingredients

  • ½ Romaine lettuce (~ 2.1 oz)
  • 1 Tomato (~ 4.2 oz)
  • 2 twigs of Parsley, fresh or frozen (~ 1 tsp)
  • 1 Flour tortilla (~ 2.3 oz)
  • 2 ⁠½ Tbsp Kidney beans, canned
  • 3 Tbsp Sweet corn, canned
  • 1.8 oz Hummus
  • 2 Tbsp Low fat yogurt
  • Salt
  • Black pepper

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