Dairy-Free Apple and Spinach Smoothie | RICARDO
This recipe for a green breakfast smoothie includes soft tofu, apples, banana and spinach.
Keywords
- breakfast smoothie
- green smoothie
- tofu smoothie
- dairy-free smoothie
- dairy-free recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ricardocuisine.com.
Ingredients
- 1 green apple, cored and chopped
- 1/2 banana, chopped
- 5 oz (150 g) soft tofu
- 1 cup (25 g) baby spinach
- 1 tbsp (15 ml) maple syrup
- 1 tsp fresh ginger, chopped (optional)
- 5 ice cubes
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