Recipe of the day: Beef chow mein

Ingredients

• 230g flank steak thinly sliced
• 1/4 teaspoon sugar
• 1/4 teaspoon sesame oil
• 1 tablespoon low sodium soy sauce
• 1 teaspoon cornstarch
• 1 tablespoon vegetable oil
• 170g dry chow mein noodles
• 1/2 cup yellow onion thinly sliced
• 1/2 cup carrots shredded or julienned
• 1/4 cup celery thinly sliced
• 1 teaspoon minced garlic
• 1 cup shredded cabbage
• 2 tablespoons low sodium soy sauce
• 1 1/2 teaspoons sugar
• 1/4 cup low sodium beef broth
• 1 tablespoon sesame oil
• 1/4 cup sliced green onion tops (only the dark green part)
• Salt and pepper to taste