Choc mint smoothie | New World

Ingredients

• 1 cup Milk of your choice – we used regular cows milk
• 1/4 – 1/2 cup Water – depending on how thick you like your smoothie!
• 1 ripe Banana (or half a large one) – frozen
• 1/2 Avocado – just ripe
• 3 tablespoons Wholegrain Rolled Oats
• 1 tablespoon Chia Seeds
• 1 tablespoon unsweetened Cocoa Powder or Cacao
• 1/2 – 1 teaspoon Peppermint Essence (or 1-2 drops Peppermint Essential Oil)