Fresh Spinach & Berry Salad: Recipes for a Healthy Boost

Ingredients

• 6 cups of fresh baby spinach leaves – tender and nutrient-rich
• 1 cup of fresh strawberries, sliced – bursting with natural sweetness and vitamin C
• ½ cup of fresh blueberries – a potent source of antioxidants and fiber
• ¼ cup toasted walnuts or pecans – for a satisfying crunch and heart-healthy fats
• ½ cup crumbled feta cheese – to add a creamy, tangy contrast
• 2 tablespoons extra virgin olive oil – for a smooth dressing base
• 1 tablespoon balsamic vinegar – imparting a perfect balance of tartness and sweetness
• 1 teaspoon honey or maple syrup (optional) – to elevate the dressing naturally
• Salt and freshly cracked black pepper, to taste