Foryoueats: Healthy Berry Streusel Bars

Foryoueats: Healthy Berry Streusel Bars

foryoueats.com

This healthy berry streusel bars recipe is a guilt-free treat made with mixed berries, almond butter, and oats. The sweet, fruity filling is topped with a crunchy oat and almond streusel. A wholesome...

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Ingredients

  • Berry Filling:
  • 1 and 1/2 Tablespoons (12g) cornstarch
  • 1 and 1/2 Tablespoons (23ml) water
  • 2 cups (about 300g) fresh or frozen mixed berries (do not thaw & see note)
  • 1/4 cup (60ml) pure maple syrup
  • 1 Tablespoon (11g) coconut sugar, brown sugar, or granulated sugar
  • Crust + Streusel:
  • 2 and 1/2 cups (213g) old-fashioned whole rolled oats or quick oats
  • 1/2 teaspoon ground cinnamon
  • 1 cup (255g) almond butter
  • 1/4 cup (60g) unsweetened applesauce
  • 1/4 cup (56g) coconut oil, melted (or use melted butter)
  • for topping: 1/2 cup (64g) sliced or chopped almonds and1 extra Tablespoon oats

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