No Bake Maple Vanilla Protein Bars (Keto, Low Carb)
These keto no bake protein bars are packed full with protein and are low carb, egg free & gluten free! Homemade Keto Protein Bars One of the joys of being a foo
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.
Cooking tools:
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
- Baking dish
- Parchment paper
- Refrigerator
- Cutting board
- Chef's knife
Ingredients
- 1/4 cup coconut butter (softened)
- 1/2 cup coconut oil (softened)
- 1 teaspoon sugar free maple syrup (I used Lakanto)
- 1 teaspoon maple extract (optional)
- 1/2 teaspoon vanilla liquid stevia (or 1/3 cup of choice sweetener)
- 4 scoops vanilla protein powder
- 2/3 cup ground flaxseeds
- 1/4 cup unsweetened almond milk (or water, coconut milk or heavy cream)
- optional: 1/4 cup chopped walnuts (NuNaturals Cocoa Syrup)
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