Black Bean Empanadas – Healthy Habits Blog

Ingredients

• 2 cups all-purpose flour
• 1/2 teaspoon salt
• 1/2 cup unsalted butter (cold, cut into small cubes)
• 1/2 cup cold water
• 1 egg (for egg wash, optional)
• 1 cup cooked chicken breast (shredded)
• 1/2 cup cooked quinoa
• 1/2 cup black beans (cooked and drained)
• 1/2 cup corn kernels (fresh or frozen)
• 1/4 cup red bell pepper (finely chopped)
• 1/4 cup red onion (finely chopped)
• 2 cloves garlic (minced)
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• Salt and black pepper to taste
• Olive oil for cooking