Coconut Pecan Bliss Balls Recipe | IrritableBowelSyndrome.net

Coconut Pecan Bliss Balls Recipe | IrritableBowelSyndrome.net

irritablebowelsyndrome.net

This IBS-friendly recipe for coconut pecan bliss balls is a quick and easy way to create a dessert or snack. It uses low FODMAP ingredients.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at irritablebowelsyndrome.net.

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Ingredients

  • 1 cup plus 1/4 cup desiccated coconut
  • 1 cup pecans
  • 1 tbsp cacao powder
  • 2 tbsp coconut oil
  • 2 tbsp maple syrup
  • ½ tsp vanilla essence/extract

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