Dreamy Tahini Smoothie
Content Prep Time: Cooking time: Servings: Ingredients: Method: Products Mentioned in Article Prep Time: 10 minutes Cooking time: 5 minutes Servings: 1 Ingredients: 1 cup unsweetened coconut milk 1...
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Cooking tools:
- Blender
- Microplane
- Citrus press
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup unsweetened coconut milk
- 1 tablespoon chia seeds
- 1 cup spinach leaves
- 1 frozen zucchini, diced
- 1 cup frozen mixed berries
- 1 tablespoon Melrose Go For Longer MCT oil
- 1 tablespoon Melrose Tahini
- 2 tablespoons vanilla plant-based or grass-fed whey protein powder
- ½ lemon, zested & juiced
- 1 cup ice, optional
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