Warming Chicken and Chickpea Stew Recipe | Booths Supermarket

Ingredients

• 1 tbsp olive oil
• 1 large onion, finely chopped
• 2 garlic cloves, finely chopped
• 2 carrots, chopped
• 2 parsnips, chopped
• 1 tsp ground coriander
• 1 tsp ground cumin
• A pinch of chilli flakes
• 700g jar of passata
• Grated zest and juice of 1 large orange
• 1/2 cinnamon stick
• 400g can of chickpeas, drained and rinsed
• 400g Chicken breast, chopped into large pieces (or leftovers* from Sunday’s roast)
• Can of dried pitted prunes, halved
• 3 tbsp fresh flat-leaf parsley, finely chopped