Starter Smoothie - Epicfoodz
Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. For a smoothie that's only about 200 calories,
Ingredients
- 1 cup fresh blueberries
- 1 cup grape juice
- 1 banana, cut into chunks and frozen
- ½ cup low-fat plain Greek-style yogurt
- 1 cup ice (Optional)
- 1 teaspoon honey, or to taste
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