Pork Carnitas with Pineapple and Mango Salsa
Our slimming friendly Pork Carnitas are served in lettuce leaves with a cooling salsa - perfect if you're following a diet plan like Weight Watchers.
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Cooking tools:
- Oven proof frying pan
- Oven
- Mixing bowl
- Baking sheet
- Fork
- Plate
- Chef's knife
- Cutting board
- Measuring spoon
- Kitchen scale
- Lime juice squeezer
- Citrus press
- Spoon
- Paring knife
- Kitchen towel
- Serving platter
Ingredients
- 800 g lean diced pork
- 2 white onions (cut into quarters)
- 2 oranges (juiced)
- 3 limes (juiced)
- 4 cloves of garlic (crushed)
- 1 can of diet cola
- 2 bay leaves
- 1 tsp granulated sweetener
- 1 tsp dried cumin
- 1 tsp dried oregano
- 1 tsp paprika
- 1 tsp cayenne pepper
- 1 chicken stock cube (made up with 300ml of boiling water)
- low calorie cooking spray
- 120 g fresh or tinned pineapple (chopped)
- 160 g fresh mango (peeled and chopped)
- 1 red onion (diced)
- 1/4 red chilli (finely chopped)
- small spring of fresh coriander (chopped)
- salt
- pepper
- 8 little gem lettuce leaves (trimmed)
- 1 tbsp lime juice
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