Apple Cinnamon Overnight Oats

Ingredients

• 1/2 cup Quick oats
• 1/2 tsp Cinnamon
• 1/8 tsp Ginger, ground
• 1/8 tsp Nutmeg, ground
• 1 pinch Sea Salt
• 2 tsp Chia seeds
• 1/2 gm Almond milk, unsweetened
• 1/2 cup Greek yogurt, plain, fat-free
• 1 small Apple
• 1/2 tsp Vanilla extract, pure
• 1 tsp Maple syrup, pure