5-Minute Mediterranean White Bean Salad & Tangy Salad Dressing (Vegan)
This 5-minute Mediterranean white bean salad recipe is healthy, easy to make with just a few pantry staples, and loaded with veg and high protein beans!
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Cooking tools:
- Colander
- Whisk
- Chef's knife
- Cutting board
- Mixing bowl
Ingredients
- 1 15oz. 425g can White beans, drained & rinsed
- 1/2 English cucumber (chopped)
- 1 medium red onion (chopped)
- 3 1/2 oz 100g Jar of roasted piquillo peppers, diced
- 1 cup of cherry tomatoes (halved)
- 1/2 cup black olives (pitted & chopped)
- 1-2 tablespoons fresh parsley chopped
- 3 tablespoons Extra Virgin Olive Oil
- 1 tablespoon Jerez Sherry Vinegar
- Juice from 1 lemon
- 1 teaspoon Dried Oregano (organic)
- Salt
- pepper
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