Broccoli Cheddar Soup

Ingredients

• 2 tbsp Extra virgin olive oil
• 1 medium White onion
• 3 clove(s) Garlic
• 2 cup grated Carrots
• 1/4 tsp Nutmeg, ground
• 1/2 tsp Salt
• 1/2 tsp Black pepper
• 1/4 cup Wheat flour, whole wheat
• 2 cup Chicken broth (stock)
• 2 cup Silk Original Coconut Milk
• 4 oz Cream cheese, fat free
• 12 oz Broccoli, raw
• 1/4 cup Parmesan cheese, grated
• 2 cup, shredded Cheddar cheese, sharp