Vegetable Rogan Josh | Tilda

Ingredients

• 120g Tilda Pure Basmati rice
• 150g baby new potatoes, diced
• 150g cauliflower florets
• 150g baby carrots, halved
• 2 tbsps oil
• 1 onion, finely chopped
• 1 clove garlic, crushed
• 1 thumb ginger, grated
• 3 tbsps rogan josh paste (vegan version if needed)
• 1/2 tsp toasted black onion seeds
• 200g canned chopped tomatoes
• 200ml water
• 100g chickpeas, drained
• 1 large tomato, cut into quarters
• Salt and black pepper, to season