Heart Healthy Brown Rice Penne Chicken | Easy One-Pot Meal

Heart Healthy Brown Rice Penne Chicken | Easy One-Pot Meal

healthecooks.com

Heart Healthy Brown Rice Penne Chicken: An easy, one-pot meal packed with flavor. Enjoy tender chicken, colorful vegetables, and hearty brown rice.

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Ingredients

  • 14 oz brown rice penne pasta
  • 3 cups raw broccoli florets
  • 2 garlic cloves, minced
  • 3/4 cup chicken breast strips
  • 3/4 cup shredded Parmesan cheese
  • 3/4 cup shredded reduced-fat mozzarella cheese
  • 3 Tbsp skim milk
  • 2 Tbsp reduced-sodium chicken broth or vegetable broth (gluten free if needed)
  • 1/4 tsp salt
  • 1/2 tsp black pepper

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