Black Bean Dip - Allergy Associates of La Crosse
Black Bean Dip Ingredients - 2 - 15 oz. cans black beans, rinsed & drained - 4 oz.
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Cooking tools:
- Food processor
- Oven
- Baking dish
- Measuring cup
- Can opener
- Colander
- Chef's knife
- Cutting board
- Spoon
- Garlic press
- Measuring spoon
- Serving bowl
- Kitchen towel
Ingredients
- 2 - 15 oz. cans black beans, rinsed & drained
- 4 oz. cream cheese, softened
- 1/2 cup sour cream
- 1 jalapeno, diced
- 2 cloves garlic, minced
- 1/2 tsp. cumin, ground
- 1/2 tsp. chili powder, ground
- Juice of 1/2 lime
- 1/2 cup crumbled queso fresco
- 1 cup pepper jack cheese, shredded
- 1/2 cup cheddar cheese, shredded
- Garnish with cherry tomatoes & cilantro
- Serve with tortilla chips
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