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Healthy Recipes | Holistic Gut Health Coaching & Nutrition - Spiced Apple Bowl
Try this healthy Fun Food Friday dessert! The blend of yogurt and spices with fresh green apples and hemp seeds isn't just delicious – it's a powerhouse against inflammation. Plus, apples help to...
Keywords
- Healthy Recipes - Radiate Wellness
- Healthy recipes for gut health
Ingredients
- 3/4 cup natural plain yogurt (coconut or organic dairy)
- 1/8 teaspoon cinnamon
- Pinch ground cardamom
- Pinch nutmeg
- Pinch ground ginger
- 1/2 tsp pure vanilla essence
- 1 small green apple, cored and diced
- 1 tablespoon toasted unsweetened shredded coconut
- 1 tablespoon hemp seeds
- 1 to 2 tsp maple syrup (optional)
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