Hummus - Spend Smart Eat Smart
spendsmart.extension.iastate.edu
Delicious hummus recipe for only $0.45 per serving! Smooth and creamy with chickpeas, garlic, and lemon. Perfect healthy snack.
Ingredients
- 1 can (15-16 ounces) garbanzo beans or chickpeas, drained and rinsed
- 2 medium garlic cloves, minced
- 2 tablespoons lemon juice
- 1 teaspoon ground cumin
- 1 tablespoon oil (canola, olive, or vegetable)
- 1/8 teaspoon ground black pepper
- 2/3 cup plain yogurt or sour cream
More Like This
Hummus - MA SNAP-ED
masnaped.org
Make Your Own Hummus | Dirt Cheap Recipes | Make Your Own Recipes
grocerybudget101.com
Hummus
mealgarden.com
Healthy Hummus - Shape Your Future
myshapeyourfutureok.com
Hummus by Simplyhealthymama - FoodSocial
foodsocial.io
Basic Hummus
spoonacular.com
Making Healthy Homemade Hummus - Saucepan Kids
saucepankids.com
Hummus | Empower Missions
empowermissions.org