Overnight Chocolate Chia Seed Breakfast Pudding
Six simple ingredients for this luscious breakfast - or is that dessert? Actually, it can be either or both! It feels incredibly decadent yet is actually healthy... The prep time...
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Ingredients
- ONE PORTION
- Almond milk, preferably unsweetened: ¼ cup + 3 tbsp/100 ml
- Chia seeds: 2 tbsp
- Cocoa powder – regular unsweetened OR cacao powder: 1 tbsp
- Medjoul dates: 2, pitted, chopped
- Sea salt: a pinch
- Vanilla extract: 1/8 tsp
- TWO PORTIONS
- Almond milk, preferably unsweetened 1 cup/200ml
- Chia seeds: 4 tbsp
- Cocoa powder – regular unsweetened OR cacao powder: 2 tbsp
- Medjoul dates: 4, pitted, chopped
- Sea salt: 2 pinches
- Vanilla extract: ¼ tsp
- FOUR PORTIONS
- Almond milk, preferably unsweetened: 2 cups /400 ml
- Chia seeds: 8 tbsp
- Cocoa powder: ¼ cup/24g
- Medjoul dates, 8 pitted, chopped
- Sea salt: ¼ tsp
- Vanilla extract: ½ tsp
- Optional extras
- Cinnamon (mix in with the main recipe ingredients): 1portion 1/8 tsp; 2 portions ¼ tsp; 4 portions ½ tsp
- Agave syrup, to taste
- Fresh fruit, eg berries of any type, mango, banana or a mixture – a tablespoon or two per person
- Small dollap of jam eg St Dalfour (sugar-free)
- Granola: 1-2 tbsp per portion. Use a vegan type (honey-free). For a vegan and gluten-free version, try brands like Amisa, Nature’s Path, Planet Organic or Superfoodies.
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