How To Make Simple, Flavorful, Low-Calorie Chicken and Cabbage Soup | Ochsner Health

How To Make Simple, Flavorful, Low-Calorie Chicken and Cabbage Soup | Ochsner Health

blog.ochsner.org

This delicious yet hearty cabbage and chicken soup recipe is low in calories and fat and easy to make with only minimal ingredients.

Keywords

  • cabbage
  • chicken
View full recipe on blog.ochsner.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blog.ochsner.org.

Share this recipe:

Ingredients

  • 2 tablespoons olive oil
  • 3/4 cup yellow onion, chopped
  • 3 large garlic cloves, minced
  • 3/4 cup carrots, chopped
  • 1 teaspoon red pepper flakes
  • 5 cups green cabbage, chopped or shredded
  • Pinch of dried thyme
  • 7 cups water
  • 1 1/2 teaspoons sea salt (optional)
  • 1-3 cups cooked chicken, turkey or lean meat of choice, chopped

More Like This