How To Make Simple, Flavorful, Low-Calorie Chicken and Cabbage Soup | Ochsner Health
This delicious yet hearty cabbage and chicken soup recipe is low in calories and fat and easy to make with only minimal ingredients.
Keywords
- cabbage
- chicken
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blog.ochsner.org.
Ingredients
- 2 tablespoons olive oil
- 3/4 cup yellow onion, chopped
- 3 large garlic cloves, minced
- 3/4 cup carrots, chopped
- 1 teaspoon red pepper flakes
- 5 cups green cabbage, chopped or shredded
- Pinch of dried thyme
- 7 cups water
- 1 1/2 teaspoons sea salt (optional)
- 1-3 cups cooked chicken, turkey or lean meat of choice, chopped
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