WHY Nutrition
Avocado Smoothie - science-backed insights from WHY Nutrition to help you eat better.
Ingredients
- Flesh of 1 ripe avocado, diced
- 1 ripe banana, sliced
- ½ cup milk, chilled
- ½ cup thick yogurt, chilled (I use Greek yogurt)
- 4-6 dates, pitted (or substitute with any other sweetener of choice)
- 6-8 mint leaves, plus 2 mint sprigs for garnishing
- 1 tsp vanilla paste
- ¼ tsp salt
- 6-8 ice cubes
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