Mixed Berry Protein Shake - VIGEO
This is my go-to lunch when I'm not in the mood to make myself an elaborate meal, which is most days.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vigeofit.com.
Ingredients
- 1/2 cup unsweetened vanilla almond milk
- 1/4 cup plain nonfat Greek yogurt
- 1 banana
- 1 scoop vanilla whey protein powder (~20-30g protein)
- 1 Tbsp flax meal
- 1 large handful spinach
- 1 cup fresh or frozen mixed berries
- 3/4 cup ice if using fresh berries
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