rolls - YOUR DAILY PROTEIN
Egg White Protein Rolls - Mix YDP Egg White with quark and seeds for a high-protein snack. Perfect as a burger roll!
Ingredients
- 135 g YDP Egg White
- 250 g low-fat quark
- 2 tbsp. sunflower seeds
- 2 tbsp. flaxseed
- 1 tbsp. pumpkin seeds
- 15 g psyllium husks
- 75 g oat flakes
- 1 sachet baking powder
- salt
- 2 shakes Protein oat shake
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