Creamy Chicken Curry with Tomatoes and Garlic - The Scramble

Ingredients

• 1 Tbsp. canola or vegetable oil
• 1 yellow onion (finely chopped)
• 6 cloves garlic (minced, about 1 Tbsp.)
• 1 Tbsp. fresh ginger (peeled and finely chopped)
• 2 Tbsp. curry powder
• 15 oz. diced tomatoes (with their liquid)
• 1/2 tsp. salt
• 2 - 3 lbs. bone-in skinless chicken thighs
• 1/2 cup low fat sour cream or plain Greek yogurt (or use any variety)
• 1/2 cup fresh cilantro (chopped)