Kiwifruit Salsa - Nicole's Nutrition Kitchen
An iron-boosting recipe packed with vitamin C.
Keywords
- iron
- vitamins
- minerals
- nutrients
- nutrition
- Warkworth nutritionist
Ingredients
- 2 green and/or golden kiwifruit
- ½ red capsicum (or pick your favourite capsicum colour)
- ¼ red onion, finely diced; or 1 spring onion, finely sliced; or 2 Tbsp. chopped chives
- 3 Tbsp. chopped parsley
- 2 Tbsp. chopped mint (or coriander)
- 2 tsp. lemon or lime juice
- Pinch each salt and pepper
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