Lucia Care - Grandma's Recipe for Sunshine Soup
The sun soup warms and relaxes the body. It is nourishing and contains healthy building blocks for your body, including vitamins A, B, and C.
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Cooking tools:
- Immersion blender
- Pot
- Stove
- Chef's knife
- Cutting board
- Peeler
- Citrus press
- Measuring spoon
- Measuring cup
- Can opener
- Skillet
Ingredients
- 1 butternut squash/hokkaido
- 2 potatoes
- 2 carrots
- 2 cloves garlic
- 4 tbsp. olive oil
- 1 liter of water
- 4 vegetable bouillon cubes
- 1 can coconut milk
- Juice from 1 orange
- Juice from half a lime
- Approx. 0.5 tsp chili flakes (adjust to your taste)
- About 1 tsp. rosemary (adjust to taste)
- For the topping, use creme fresh (vegan creme fraiche), parsley, and pumpkin seeds.
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