Trifle Smoothie Bowl - alive magazine

Ingredients

• 2 bananas, peeled, sliced, and frozen
• 1 cup (250 mL) frozen cranberries, thawed
• 1/2 cup (125 mL) plain yogurt or plain coconut yogurt
• 2 tsp (10 mL) pure vanilla extract
• 2 tsp (10 mL) ground cinnamon
• 1/2 tsp (2 mL) ground nutmeg
• 2 Tbsp (30 mL) coconut milk
• 2 Tbsp (30 mL) pomegranate seeds
• 2 Tbsp (30 mL) toasted coconut ribbons or toasted sliced almonds
• 2 Tbsp (30 mL) raw pumpkin seeds
• 1/4 cup (60 mL) puffed grains (quinoa, brown rice, buckwheat, or millet)
• 1/2 cup (125 mL) fresh raspberries, blackberries, or strawberries