Avocado-Yogurt Dip with Cumin - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Avocado-Yogurt Dip with Cumin - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

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A new twist rather than having your 'same-old' guacamole. Try this light & fluffy dip with a bit of zing! Ingredients3/4 cup plain fat-free yo...

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Ingredients

  • 3/4 cup plain fat-free yogurt
  • 1/2 cup finely chopped red onion
  • 3 tablespoons chopped fresh cilantro
  • 1 tablespoon finely chopped seeded jalapeño pepper
  • 2 tablespoons fresh lime juice
  • 1 tablespoon ground cumin
  • 1/2 teaspoon salt
  • 3 ripe peeled avocados, seeded and coarsely chopped
  • 1 garlic clove, minced

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