Poached Fruit Recipe | Nutritional Weight & Wellness
Poaching is a simple and healthy way to prepare fruit for dessert. The poaching liquid and spices add flavor without adding additional sugar.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightandwellness.com.
Ingredients
- 4 c. water
- ½ c. honey
- 4 inch piece of ginger, cut into chunks
- 1 cinnamon stick
- 4-6 pears or apples
- Whipped cream or crème fraiche
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