Sea Bream with Mediterranean Sauce recipe | Delia Smith
Delia's Sea Bream with Mediterranean Sauce recipe. My own school holidays were mostly spent with my grandparents in Wales, and after long sunny days on the beach my grandfather and uncles would don...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliaonline.com.
Ingredients
- 1 whole sea bream, weighing 1¼-1½ lbs (570-700 g), de-scaled and gutted
- 1 rounded tablespoon fresh chopped oregano (or basil would be OK)
- 2 oz (50 g) cherry tomatoes, left whole and unpeeled
- salt and freshly milled black pepper
- 1 tablespoon olive oil
- 2 shallots, peeled and roughly chopped
- 1 medium yellow pepper, de-seeded and sliced into 2-inch (5cm) strips
- 2 cloves garlic, finely chopped
- 8 oz (225 g) tomatoes, skinned and chopped
- 1 tablespoon tomato purée
- ½ oz (10g) pitted black olives
- 1 heaped tablespoon capers
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