Spicy Carrot Salad with Chickpeas and Parsley

Spicy Carrot Salad with Chickpeas and Parsley

www.purewow.com

The crunch of raw carrots can liven up almost any bowl of greens. Add chickpeas for some protein, and you're on your way to a healthy, filling meal. (See ya later, lettuce.)

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Cooking tools:

  • Grater
  • Microplane
  • Pepper mill
  • Mixing bowl
  • Whisk
  • Colander
  • Can opener
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Airtight container
  • Refrigerator

Ingredients

  • Salad
  • 3 large carrots--washed, dried and ends trimmed
  • One 14.5-ounce can chickpeas, drained
  • 1 cup parsley leaves, loosely packed
  • โ…“ cup extra-virgin olive oil
  • 3 tablespoons harissa
  • 1 tablespoon white-wine vinegar
  • 1 lemon, zested and juiced
  • 1 teaspoon ground cumin
  • Salt
  • freshly ground black pepper

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