Baked Zucchini Bites – Erika Brown R.D.

Baked Zucchini Bites – Erika Brown R.D.

www.erikabrownrd.com

If you crave pub-style zucchini sticks but are working on making healthier choices, this recipe serves up the best of both worlds!

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Ingredients

  • 3 medium zucchini
  • ½ cup whole wheat flour
  • 2 Tbsp. cornstarch
  • 1 cup unsweetened almond milk (or skim milk)
  • 1 tsp. apple cider vinegar
  • 1 cup panko breadcrumbs
  • 2 tsp. olive oil
  • ½ tsp. salt
  • 1 tsp. italian seasoning
  • ¼ tsp. garlic powder
  • Healthy Ranch Dip:
  • 1 cup low fat plain Greek yogurt
  • 1 tsp. garlic powder
  • 1 tsp. onion powder or crumbled onion flakes
  • 2 tsp dried parsley
  • ¼ tsp dried dill weed
  • salt and pepper to taste

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