Quinoa Okara Burgers

Ingredients

• 1 cup organic quinoa, cooked
• 1 cup soy – barley okara
• 2 medium egg whites
• 2 Tablespoons Asiago, Romano or Parmesan cheese, grated
• 2 Tablespoons tomato paste
• 1 Tablespoon spicy brown mustard
• 2 cloves minced garlic
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 2 Tablespoons prepared no-sugar horseradish
• 2 slices 100% whole wheat bread, whizzed in blender to crumbs (about 1 cup)
• 1 Tablespoon organic cornmeal, whole-grain
• 1 Tablespoon organic soy flour
• 3 Tablespoons vital gluten
• 3 Tablespoons dried chives
• 1 (4 ounce) can green chiles, diced
• salt and pepper to taste