Creamy Kefir Salad Dressing Recipe
Salads are naturally rich in prebiotics, a specialized plant fiber that nourishes the good bacteria in your gut. The fiber we get from eating whole, plant foods together with probiotics like kefir,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at spotebi.com.
Ingredients
- 1/2 cup whole milk kefir
- 1 tbsp olive oil
- 1 garlic clove, crushed
- 1 tbsp finely chopped cilantro
- 2 tbsp finely chopped mint leaves
- 1/2 small cucumber, peeled and seeded
- 1 tbsp lemon juice
- 1/4 tsp sea salt
- 1/8 tsp freshly ground pepper
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